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Health Coach Kela discusses how to overcome the gluten addiction with healthy swaps to help you eat cleaner! She helps clients focus on what you can eat, not what you can’t and coaches how to take tasty recipes and swap ingredients to make them healthier and...
Dr. Stephen Schimpff MD is an experienced internist and author who believes the healthcare system can be fixed. In our interview today, we discuss the problem causing rising health care costs, what works for developing healthy lives, and advances in medicine. To learn...
Dr. Jennifer Jacobs, MD, is the author of the new book DO YOU REALLY NEED THAT PILL: How To Avoid Side Effects, Interactions, and Other Dangers of Over-Medication. As a family physician, Dr. Jacobs was concerned over the number of medications that people were taking,...
Kate is the founder of Root + Revel, a food, and wellness site delivering inspiration to help people live naturally, without sacrifice. After reversing her PCOS and Leaky Gut with food, she started a blog to share what she had learned. She believes that food can heal,...
Ed Harrold is an expert on mindful breathing strategies to improve health and performance. With the current levels of stress and how this is playing a role in creating sickness, pain, and disease, breathing is one of THE most powerful tools we have in regulating our...