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Why Can’t I Stick to My Diet?

Erin Wathen is holistic health coach, food abuse counselor and author of “Why Can’t I Stick to My Diet? : How To End The Food Drama”. Originally from the West Coast, Erin worked in human resources in NYC for many years. As a graduate of the Institute for...

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Beating the Sugar Addiction

Dan DeFigio is the author of Beating Sugar Addiction For Dummies and founder of On the episode today, we discuss helping listeners overcome stress eating, sugar addiction, and the pitfalls of yo-yo dieting. You can learn more about Dan...

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