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In today’s interview, we talk about PAIN! From where pain comes from, to how does pain work, we cover the bases. Most important, we talk about good pain vs bad pain, how much is too much pain, the harmful effects of pain, and what to do about it. Alex Vidan has...
Have you ever had a setback or injury which kept you from reaching your goal? Do you ever wonder what separates the top athletes from their less successful counterparts? Well, in today’s interview, we have UCLA track coach Jennifer Derego who is going to share...
