Michelle Hastie is a weight loss coach and author of the book “Have Your Cake and Be Happy, Too.” She has experience in personal training, food psychology, neuro-linguistic programming, and yoga and is pursuing a doctorate in health psychology.
In her book, Michelle outlines 7 steps to overcoming the diet treadmill and live the life you’ve always wanted. Listen in, to see her joyful approach to weight loss.
You can visit her website for her free downloads at www.imdonedieting.com
To learn more about Dr. Pound and his Lehi Chiropractic Practice, go to https://traversehealth.com/Lehi-chiropractic/
