Deb Dutcher is a corporate wellness consultant and executive health coach, as well as an author and international speaker who, at the age of 65, is living proof of practicing what she preaches.
She is on a mission to help her clients feel younger and have more energy by combating chronic aches and pain with everyday lifestyle changes that are easy and get results.
For more information about Deb, visit www.sexyleanandstrong.com
Also, you can check out our Utah based corporate wellness at https://traversehealth.com/chiropractic-services-in-lehi/onsite-corporate-wellness
I love this pod cast.
Yes sitting kills. Movement is life.
Yes we need to drink enough water.
Yes we need to eat well.
We need to sleep well.
Great job!
Thanks for helping spread the word on wellness!