Niraj Naik is a certified pharmacist from the UK turned holistic wellness expert. After healing himself from a chronic illness using traditional indian medicine practices and dietary adjustments he felt motivated to share his knowledge with suffering patients and started therenegadepharmacist.com blog.
Some of his tips he shares though this blog have gone viral, such as famous coca-cola infographic, Niraj created few years back, which was shared by every major media from Daily Mail to CBS News and more.
He also shares some guiding principles he follows and gives some tips for listeners to achieve wellbeing.
Niraj uses a combination of yoga, Ayurveda, meditation and pradhama to heal himself.
He created Soma based on his research on how to self heal, and a technique called Soma Breath to certify breathing instructors.
Mentions:
Trypliminal audio, or therapeutic music
Supermind a concept of creating what the 5 people you associate with
Uri Gellar the spoon bender
Special offer for Heal Better Fast listeners here!