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My guest today is a world class athlete who enjoys mountain biking and running. His story about how he overcame a Cape buffalo attack in Africa to his rehab and being able to not only walk again, but run and compete is inspiring, and I hope you enjoy it as much as I...
My guest today is a chiropractor and functional nutrition specialist who is paving the way for lifestyle medicine in working to overcome many ailments by getting to the root cause. Dr. Patrick Garrett has extensive study in the natural medicine field and hosts live...
Known as Health Allie, Allison Samon is a Certified Holistic Health Coach and Functional Nutrition Practitioner. She’s also a speaker, Founder of Health Allie Lifestyle & Wellness and has coached hundreds of women and men to re-design their health and life so...
My guest today was handpicked due to her interesting health journey to finding resolution for a chronic condition called leaky gut, which she eventually attributed to toxins in the environment. Cheryl Meyer is the author of “It Feels Good to Feel Good, learn to...
My sister-in-law asked me what my favorite green smoothie recipe was, and with no hesitation, I answered, “Shamrock Shakes!” Okay, so it may not be St. Patrick’s Day, and there’s no ice cream so these aren’t technically shakes, but my kids love this shamrock smoothie...
