My interview today is with Dave Sherwin. Dave is a fellow podcast host who also shares a fondness for health. He is an avid golfer, a family man like myself, as well as an author and athlete.

In today’s episode, Dave and I discuss men’s health, and how he made it into grandfatherhood with the same energy and vitality as his grandkids. He talks about how to live like a kid, even in your older years. We also discuss where he gets his Omega 3’s when to take which supplements, and how to choose the right supplement.

And as a special treat, you can

You can learn more about Dave at

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