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Kate is the founder of Root + Revel, a food, and wellness site delivering inspiration to help people live naturally, without sacrifice. After reversing her PCOS and Leaky Gut with food, she started a blog to share what she had learned. She believes that food can heal,...
Ed Harrold is an expert on mindful breathing strategies to improve health and performance. With the current levels of stress and how this is playing a role in creating sickness, pain, and disease, breathing is one of THE most powerful tools we have in regulating our...
Michael Kohan is a yoga teacher, health coach, and life coach who helps his clients discover and awaken their inner strength and latent potential through careful meditation. By applying meditative exercises and principles of eastern philosophy, Michael helps his...
Jennifer Weiss is an Orthopaedic Surgeon specializing in Pediatric Orthopaedic Surgery and Sports Medicine. Today, she talks with us about the most common sports injuries in youth, how to protect them and how to make sure they keep playing thru college. To learn more...
Stella Metsovas is a Greek-American nutritionist who taps into secrets from the healthiest villages in Italy, France, Greece, and Spain to revolutionize our approach to healing the gut, improving diet, and increasing beauty. In her new book, Wild Mediterranean...
Raquel Otis is a yoga instructor who helps chronic pain sufferers think outside the “pillbox.” Which is why I sought out her help with a group of low back pain patients who had failed conservative care with me. In fact, she is part of an integrative pain...
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