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Feet are, of course, our foundation. But the footwear most of us wear make that foundation shaky and weak and cause structural problems from bottom to top. Steven from Xero Shoes shares the latest research about footwear and function that can help develop happy,...
Tom Seabourne Ph.D. is a Certified Strength and Conditioning Specialist, Guinness World Record holder (2009), and Co-host of the #1 rated Fitness Infomercial (National) 6SecondAbs. Tom has authored more than 20 published books and over 200 articles in journals and...
Wade Lightheart is a BodyBuilding Champion and host of the AWESOME Health Podcast. He is also the author of several books including the best-selling books, “Staying Alive in a Toxic World” and “The Wealthy Backpacker.” The AWESOME Health Podcast is a big part of his...
Erin Wathen is holistic health coach, food abuse counselor and author of “Why Can’t I Stick to My Diet? : How To End The Food Drama”. Originally from the West Coast, Erin worked in human resources in NYC for many years. As a graduate of the Institute for...
Today’s Guest is an expert in ADHD treatment methods. Dr. James Greenblatt is the author of Finally Focused: The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects. His book is...
Dr. Peter Abaci MD is a leading expert on integrative pain medicine. He is the author of “Take Charge of Your Chronic Pain: The Latest Research, Cutting-Edge Tools, and Alternative Treatments for Feeling Better” and “Conquer Your Chronic Pain: A...
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