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Low back pain can arise from a number of areas of the lower back like the disc, the facet joints, the muscles and/or tendons, the ligaments that hold bone to bone, the hip, and the sacroiliac joint (SIJ). Though several of these can generate pain simultaneously, Low back pain can arise from a number of areas of the lower back like the disc, the facet joints, the muscles and/or tendons, the ligaments that hold bone to bone, the hip, and the sacroiliac joint (SIJ).

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Autism, Healing from Home

Angela Gachassin is a passionate autism advocate, educator, and autism intervention consultant. She has a master’s degree from the University of Louisiana at Lafayette focused in Elementary Education, Special Education, and Guidance; Counseling. She is the...

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How to Have Your Cake and Be Happy, Too

Michelle Hastie is a weight loss coach and author of the book “Have Your Cake and Be Happy, Too.” She has experience in personal training, food psychology, neuro-linguistic programming, and yoga and is pursuing a doctorate in health psychology. In her...

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Gluten Warrior Coach Kela

Health Coach Kela discusses how to overcome the gluten addiction with healthy swaps to help you eat cleaner! She helps clients focus on what you can eat, not what you can’t and coaches how to take tasty recipes and swap ingredients to make them healthier and...

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